obesity

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Heart Disease Risk Factors for Women

There are a number of ailments that women are actually at risk for developing without actually realizing it. For example, heart disease risk factors for women are much more significant than for men in many situations. Heart disease actually happens to be the leading killer both for men and women. In women, however, this condition [...]

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  • breastcBreast Cancer Diagnosis and Cause Understanding a breast cancer diagnosis often begins with understanding the causes of the cancer. This article is dealing with some of the causes that are associated with a breast cancer diagnosis. This cancer involves abnormal growth of cells that are present in the breast, and breast cancer is something that......
  • MammogramIs it Time to Get a Mammogram? Because breast cancer is so prevalent these days, it is vitally important that you get a mammogram often, which generally means once every one to two years once you are old enough to start having sex. It is vitally important that you begin to take care of your health now,......
  • deservesBreast Cancer Risk Factors for Women There are a number of ailments that women are actually at risk for developing without actually realizing it. For example, breast cancer risk factors for women are much more significant than they come to realize in many situations. Of all the types of cancer that you can get, breast cancer......
  • water-bottleReview: LivPURE Filtered Water Bottle A representative for the Fit & Fresh company sent me a LivPURE filtered water bottle a couple days ago to review. Their LivPURE bottle is a reusable container with an integrated filter which is designed to filter 75 gallons of water and make the water cleaner and better tasting compared to......
  • backpainUnderstanding Back Pain in Pregnancy Approximately 3 out of every 4 women has some type of back pain in pregnancy. For some of these women, the symptoms will begin in the earlier stages of the pregnancy, and they may occur on an intermittent basis until after delivery. For more than 50 percent of women, the......

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Is Your City the Fattest?

Forbes – And the 2007 Top 5 Fattest Cities In America Award goes to: Memphis, Tennessee Birmingham, Alabama San Antonio, Texas Riverside, California Detroit, Michigan Actually, I’m a bit surprised at a couple of states on this list, but that just goes to show that no state is immune to obesity. About 67% of the [...]

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  • mcdonalds.JPGCaution: Food Items in Photograph May Appear Healthier Than They Are I saw this among the weekly mailed advertisements/coupons, and I couldn’t help but chuckle to myself… or maybe it was more like a brief smile and a snort. (OK, so the picture isn't the greatest; I know.  It's something I need to work on!  Let me just tell you that the food......
  • heart.jpgWhy Wait for That "Ideal" Weight? One of my goals has been to eat for health and not solely for looks. I must have forgotten this important goal because the other day I was being too critical of the way my body looked - a little bit of tummy pooch; thighs not exactly rock solid. I'm......
  • evil-egg.jpgDay After A Binge Holidays are prime times to eat way more than is necessary with meals that are extremely rich and loaded with calories! It's fun to visit with family and feast on foods we normally would not allow past our lips, but it's not fun afterwards when we're in a food coma......
  • Candy CornThe Dreaded Halloween Candy! How do you get through Halloween (and its aftermath) when you’re faced with candy at work, candy you buy for the treat-or-treaters, candy your kids bring home, and leftover candy when Halloween has come and gone? Here are 13 tips on how to handle the candy and keep your diet......
  • blog traffic exchangeThe Carnival of Nutrition and Fitness! Welcome to the New Year's edition of the Carnival of Nutrition and Fitness! This carnival is for you - to learn, get motivated, and become healthier, fitter, and leaner in 2008! Wow! Many articles were submitted making it extremely difficult narrowing them down to what the editors felt were......

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