Did you enjoy the holidays? I relaxed a bit, at least where exercising and watching what I eat are concerned. The problem is, I can get used to this indulgent, “lazy” lifestyle rather quickly, and I find it difficult returning to the more disciplined routine. I truly enjoy exercising and eating “clean;” I feel more [...]
Online Stores
- Mice Animals Ornaments Christmas: Current (1991-Now) Holiday, Seasonal Collectibles
- Weight 12 Downrigger, Outrigger Gear Fishing
- Nativity, Religious Ornaments Christmas: Current (1991-Now) Holiday, Seasonal Collectibles
- Metal Ornaments Christmas: Modern (1946-90) Holiday, Seasonal Collectibles
- Holidays Postcards Collectibles
Related Posts -
Eating Healthy Fat for a Healthy Body Being healthy is a really important component in a healthy lifestyle. What many people do not realize is that one of the most important components in a healthy lifestyle is eating healthy fat. You may not previously have been aware of the fact that healthy fats exist, but they do....... -
The Carnival of Nutrition and Fitness! Welcome to the New Year's edition of the Carnival of Nutrition and Fitness! This carnival is for you - to learn, get motivated, and become healthier, fitter, and leaner in 2008! Wow! Many articles were submitted making it extremely difficult narrowing them down to what the editors felt were...... - Back to Basics 101: Aerobic and Anaerobic Exercises Sometimes it's good to review exactly what goes on inside your body when you exercise. You might gain some insight on how to approach your workouts, and that will just give you an extra edge to becoming fitter! So, let's go back to the basics and review the differences between......
- Runners - I Envy You I love to run. Always have, even as a little girl. And I was fast! Oh, I may have looked sweet and innocent, but I deceived the boys and beat them in races on the playground (much to their chagrin). No one could catch me in "boys chase girls," and......
-
Calcium and Weight Loss “Milk: It does a body good.” This advertisement slogan might have been promoting more than they bargained for, but in a good way! Calcium, the main mineral in milk, touted for its bone strengthening powers, is also a superhero when it comes to fat loss. Calcium can help you......