Comments on: Hey, Protein! I Like It! http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/ eating healthy, getting in shape, and living life to the fullest Sat, 11 Jun 2011 16:20:04 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Juan Batista http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-1489 Juan Batista Sun, 09 Aug 2009 17:10:56 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-1489 Proteins do help the body regulate the blood sugars. Some people get up in the middle of the night to snack. This is because their blood sugar drops and causes them to get up to eat. A little protein snack just before bed can eliminate this problem. Also, if your going to have sugary snacks, have protein combined with Fish oil supplements. They help to slow down the absorption of sugar into the bloodstream, hence, preventing the sugar crash described in this blog. Proteins do help the body regulate the blood sugars. Some people get up in the middle of the night to snack. This is because their blood sugar drops and causes them to get up to eat. A little protein snack just before bed can eliminate this problem. Also, if your going to have sugary snacks, have protein combined with Fish oil supplements. They help to slow down the absorption of sugar into the bloodstream, hence, preventing the sugar crash described in this blog.

]]> By: Susan http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-262 Susan Mon, 17 Mar 2008 23:04:28 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-262 <strong>MizFit,</strong> Yep, sometimes you have to experience something to really accept it, even if it's simply eating more protein. :) MizFit,
Yep, sometimes you have to experience something to really accept it, even if it’s simply eating more protein. :)

]]> By: MizFit http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-260 MizFit Mon, 17 Mar 2008 17:24:36 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-260 so true....and I guess you (one) need to experience it as when I tell people that they do look at me as though Ive lost my mind (I have :) but that isnt how we'd know) Im doing a Monday Facetime soon on another way to control sugar cravings (ooh a teaser. not that exciting, I know) M. so true….and I guess you (one) need to experience it as when I tell people that they do look at me as though Ive lost my mind (I have :) but that isnt how we’d know)

Im doing a Monday Facetime soon on another way to control sugar cravings

(ooh a teaser. not that exciting, I know)

M.

]]> By: Susan http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-243 Susan Thu, 13 Mar 2008 23:16:30 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-243 I understand your frustration, Lynnae. It took a little while for me to get used eating more protein, but now I like it. I still have my carb craving days, but it's a lot more under control. Maybe just start with adding a more protein and go from there? I understand your frustration, Lynnae. It took a little while for me to get used eating more protein, but now I like it. I still have my carb craving days, but it’s a lot more under control. Maybe just start with adding a more protein and go from there?

]]> By: lynnae http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-237 lynnae Thu, 13 Mar 2008 04:52:29 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-237 Maybe I should try eating more protein. I'm a total carb and sugar addict. And lately my weight is showing it. :( Maybe I should try eating more protein. I’m a total carb and sugar addict. And lately my weight is showing it. :(

]]> By: Susan http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-234 Susan Thu, 13 Mar 2008 00:37:11 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-234 <strong>Mrs. Micah,</strong> :) I'll just go ahead and take that as a compliment. My mother - self-proclaimed chocoholic to the core - would be shocked and grieved indeed! ;) Mrs. Micah,
:) I’ll just go ahead and take that as a compliment.
My mother – self-proclaimed chocoholic to the core – would be shocked and grieved indeed! ;)

]]> By: Mrs. Micah http://nutritionfitnesslife.com/protein-diminishes-my-sugar-cravings/comment-page-1/#comment-233 Mrs. Micah Thu, 13 Mar 2008 00:22:50 +0000 http://nutritionfitnesslife.com/2008/03/12/protein-diminishes-my-sugar-cravings/#comment-233 Yay? I can't in good conscience rejoice that chocolate doesn't agree with someone anymore. But if it helps you achieve your goals, that's exciting. :) Yay? I can’t in good conscience rejoice that chocolate doesn’t agree with someone anymore. But if it helps you achieve your goals, that’s exciting. :)

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