http://nutritionfitnesslife.com/introducing-yoga-props-to-your-workout/ eating healthy, getting in shape, and living life to the fullest Mon, 27 Jun 2011 02:19:00 +0000 hourly 1 http://wordpress.org/?v=3.1.4 http://nutritionfitnesslife.com/introducing-yoga-props-to-your-workout/comment-page-1/#comment-2376 Deb Tue, 22 Jun 2010 00:37:41 +0000 http://nutritionfitnesslife.com/?p=623#comment-2376 I love using a yoga mat for any exercise that involves being on the floor. It is easy and helpful to take when traveling because you don't have to lie down on a too hard floor or a too dirty carpet! I love using a yoga mat for any exercise that involves being on the floor. It is easy and helpful to take when traveling because you don’t have to lie down on a too hard floor or a too dirty carpet!

]]> http://nutritionfitnesslife.com/introducing-yoga-props-to-your-workout/comment-page-1/#comment-1547 Kerstin Beichel Sat, 10 Oct 2009 04:44:40 +0000 http://nutritionfitnesslife.com/?p=623#comment-1547 Very cool! Finally someone who understands the point of view of this issue! Very cool! Finally someone who understands the point of view of this issue!

]]> http://nutritionfitnesslife.com/introducing-yoga-props-to-your-workout/comment-page-1/#comment-1546 Jenn Fri, 09 Oct 2009 18:44:45 +0000 http://nutritionfitnesslife.com/?p=623#comment-1546 Great rundown of yoga props. I think that some people feel that they might be admitting weakness by having to rely on props, but they shouldn't. I've been doing yoga for nearly 12 years, and still have a hard time touching my toes... so I use yoga blocks. I'm not ashamed! I actually made a video demonstrating how yoga blocks can help those who are less flexible: http://www.theyogadojo.com/2009/09/yoga-blocks-demonstration/ Great rundown of yoga props. I think that some people feel that they might be admitting weakness by having to rely on props, but they shouldn’t. I’ve been doing yoga for nearly 12 years, and still have a hard time touching my toes… so I use yoga blocks. I’m not ashamed! I actually made a video demonstrating how yoga blocks can help those who are less flexible: http://www.theyogadojo.com/2009/09/yoga-blocks-demonstration/

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