Comments on: Day After A Binge http://nutritionfitnesslife.com/day-after-a-binge/ eating healthy, getting in shape, and living life to the fullest Sat, 11 Jun 2011 16:20:04 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Patrick Kallie http://nutritionfitnesslife.com/day-after-a-binge/comment-page-1/#comment-2323 Patrick Kallie Mon, 19 Apr 2010 01:17:19 +0000 http://nutritionfitnesslife.com/2008/03/24/day-after-a-binge/#comment-2323 I have to really control myself this time of the year, but I learned how to not let it effect my overall outlook on staying in shape. I have to really control myself this time of the year, but I learned how to not let it effect my overall outlook on staying in shape.

]]> By: Susan http://nutritionfitnesslife.com/day-after-a-binge/comment-page-1/#comment-297 Susan Wed, 26 Mar 2008 21:49:04 +0000 http://nutritionfitnesslife.com/2008/03/24/day-after-a-binge/#comment-297 Thanks <strong>MizFit</strong>! That's awesome! :) Thanks MizFit!
That’s awesome! :)

]]> By: MizFit http://nutritionfitnesslife.com/day-after-a-binge/comment-page-1/#comment-296 MizFit Wed, 26 Mar 2008 17:34:45 +0000 http://nutritionfitnesslife.com/2008/03/24/day-after-a-binge/#comment-296 shouting out an AMEN from MizFit International Headquarters love this post. the exercising LIGHTLY the being kind to yourself. ALL OF IT! M. shouting out an AMEN from MizFit International Headquarters

love this post.
the exercising LIGHTLY
the being kind to yourself.

ALL OF IT!

M.

]]> By: Susan http://nutritionfitnesslife.com/day-after-a-binge/comment-page-1/#comment-290 Susan Tue, 25 Mar 2008 00:26:15 +0000 http://nutritionfitnesslife.com/2008/03/24/day-after-a-binge/#comment-290 <strong>Adrian</strong>, Yes, thankfully these eggs only come out once a year. And even if they were available year round, I would still only eat them around Easter. Kinda quirky, but it's similar to my refusing to listen to Christmas music until after Thanksgiving. :) <strong>Mrs. Micah</strong>, Thanks! I'll be in need of a reminder come the fall/winter holidays too! :) And I hear you! When I don't eat well, I just feel sluggish, unfocused, and... blah! Those feelings are always good reminders for me to choose healthy foods. Adrian,
Yes, thankfully these eggs only come out once a year. And even if they were available year round, I would still only eat them around Easter. Kinda quirky, but it’s similar to my refusing to listen to Christmas music until after Thanksgiving. :)

Mrs. Micah,
Thanks! I’ll be in need of a reminder come the fall/winter holidays too! :)
And I hear you! When I don’t eat well, I just feel sluggish, unfocused, and… blah! Those feelings are always good reminders for me to choose healthy foods.

]]> By: Mrs. Micah http://nutritionfitnesslife.com/day-after-a-binge/comment-page-1/#comment-289 Mrs. Micah Mon, 24 Mar 2008 20:15:07 +0000 http://nutritionfitnesslife.com/2008/03/24/day-after-a-binge/#comment-289 You anticipated my first thought. ;) I think you should repost this after Thanksgiving and Christmas! It's hard not to feel guilty after splurging, but I think you're right on target with the advice. Whenever I don't eat right, I get all dizzy...and then of course I have to eat and it may not be healthy. You anticipated my first thought. ;) I think you should repost this after Thanksgiving and Christmas!

It’s hard not to feel guilty after splurging, but I think you’re right on target with the advice. Whenever I don’t eat right, I get all dizzy…and then of course I have to eat and it may not be healthy.

]]> By: Adrian Bryant http://nutritionfitnesslife.com/day-after-a-binge/comment-page-1/#comment-288 Adrian Bryant Mon, 24 Mar 2008 18:33:50 +0000 http://nutritionfitnesslife.com/2008/03/24/day-after-a-binge/#comment-288 I'm addictied to those cadbury eggs! but.. I've learned how to control my cravings for them (well ,until next easter anyway) I’m addictied to those cadbury eggs! but.. I’ve learned how to control my cravings for them (well ,until next easter anyway)

]]>