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September 16th, 2009 — Cool Links, Health and Wellness, Nutrition Fitness Life, Pregnancy/Motherhood
When you find out that you are pregnant, you may suddenly find yourself feeling overwhelmed. I mean, think of all the things that you have to consider: Morning sickness, pregnancy diets, routine physician visits, keeping all of the dates straight. All of the happy and truly wonderful and exciting moments can quickly turn into hectic [...]
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Good Health with a Healthy Pregnancy Diet If you are not striving to consume a healthy pregnancy diet during your pregnancy, then you may be missing some vital ingredients that are necessary for pregnancy health. Imagine leaving an important ingredient out of a complicated recipe. This is what it is like to leave the wrong nutrients or...... -
Best Safe Baby Pregnancy Tips If you have recently discovered that you're pregnant, or if you are thinking about beginning a family of your own, then you are probably beginning to wonder what you can do in order to make sure that you have the healthiest possible pregnancy, and the following safe baby pregnancy tips...... -
Baby Development Milestones at Week 5 After weeks' worth of rapid cell development, one of the biggest baby development milestones during this week is that your baby is taking on a much more distinct form. During your fifth week worth of pregnancy, here are some of the things that are happening inside of you: Your baby's...... -
Your First Month Pregnancy Symptoms Pregnancy is by far one of the most possible fulfilling experiences that a woman can ever go through. Pregnancy does not have to be an overwhelming or worrisome ordeal for you. When you understand the first month pregnancy symptoms, the ones that you will most likely experience to the point...... -
Best Safe Baby Pregnancy Tips If you have recently discovered that you're pregnant, or if you are thinking about beginning a family of your own, then you are probably beginning to wonder what you can do in order to make sure that you have the healthiest possible pregnancy, and the following safe baby pregnancy tips......
Continue reading → Benefiting from a Countdown Pregnancy Ticker
June 27th, 2008 — Cool Links
The kind of mood I’ve been in this week – tropical I’d like to do some shout-outs, high-5′s, props, kudos, pats on the back… whatever you want to call it. But I tell ya, it’s hard to narrow down the list cause there are super great and fun posts by all the blogs I read! [...]
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Why Wait for That "Ideal" Weight? One of my goals has been to eat for health and not solely for looks. I must have forgotten this important goal because the other day I was being too critical of the way my body looked - a little bit of tummy pooch; thighs not exactly rock solid. I'm...... -
Just Let Loose - The "Real" Post I had this post ready to go for LAST week but decided against it. Somehow the little gremlins had it posted a couple days ago (much to my displeasure and embarrassment)! What I wrote fit LAST week! Thanks to Mrs. Micah for bringing the mischievous post to my attention! :)...... -
If you'd like to learn more about me, then read on, curious readers, read on! This was the week of the meme's. I was tagged by Weight Ladder to do a 6-word memoir. I had actually completed this meme in the past, but no worries. My "profound" words are still there for all to see. ;) JoLynn at The Fit Shack tagged me with a...... -
The Afternoon Slump Ever feel sleepy in the afternoon? I do sometimes, right around 2PM. It's actually normal and related to the natural ebb and flow of our internal body clocks. It's perfectly normal to feel a twinge of drowsiness in the afternoon. So, what happens when we're really feeling sleepy and our...... -
Welcome Ultimate Blog Partiers! 5 Minutes for Mom is hosting an Ultimate Blog Party March 7-15. It's where hundreds of women bloggers introduce their blogs and share a little bit about themselves. They're giving away prizes too! I really like prize #s: 140, 107, 67, 79, 129, and 108. Cool stuff! Read on for......
Continue reading → A Little Link Lovin’
May 16th, 2008 — Cool Links
Hey, I just joined the WOMAN Challenge (Women and girls Out Moving Across the Nation) this week. (Thanks for the inspiration, MizFit!) It’s an 8-week fitness challenge for women to exercise at least 30 minutes or get in 10,000 steps each day. Registration is free, and you can progress along virtual treks across the nation [...]
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Deep in the Heart of Texas I'm back from the great state of Texas; my visit with family was long overdo and enjoyable. One of my goals during the vacation was to maintain an exercise schedule, and honestly that was a challenge! I focused more on isometric/strength training exercises in the privacy of the guest bedroom (with the...... -
Positive Affirmations I'm a singer. I think I can safely say that because I love to sing, I get asked to sing, and I even get paid to sing. Now, as to whether or not I am an outstanding singer is a matter of opinion. I believe I have ways to go...... -
Yoga Revisisted Yoga – I used to ignore it. I thought it wasn’t worth my time. I preferred exercises that were of higher intensity and burned a lot of fat and calories. To me, yoga didn’t meet these requirements. Yoga revisited – Last month I checked out a yoga DVD just for...... -
Winner of Skinny Songs CD! This past week was the Ultimate Blog Party! Just under 1500 bloggers participated!!! To say that's a lot of bloggers would be an understatement! I want to thank all of you who visited my blog. I enjoyed meeting new people and visiting new blogs! Overall, a great party! I held...... -
New Goal: Be Active Throughout the Day I sit too much. This is partly due to my job, largely due to blogging, and mostly because it's my own fault! Sitting all day actually makes me tired! I also dread the Numb Bum Syndrome and the infamous "Blogger's Butt." I believe my body craves and needs to move. ......
Continue reading → Link Love – Talking Trash and Super Skinny Models
May 2nd, 2008 — Cool Links, Health and Wellness