My breakfast:
Red pepper and onion finely chopped, cooked in a pan. 3-ish eggs (1 ½ w/yolks, 2 just whites) scrambled. Freshly ground pepper and low-fat shredded cheese added for good measure. After it's cooked just right, the scrambled eggs are placed on top of homemade bread (made from portions of wheat, oat, and brown rice flours).
It was absolutely delicious and filling! No visions of sweets danced in my head, let alone food, for the rest of the morning. A definite breakfast success today! I feel pretty good. 
Photo credit: Ms. Needing to Improve Short Distance Focus
Related Posts -
Banana Bread Recipe I love banana bread! I like to use bananas that are very ripe with lots of brown splotches; they give a sweeter flavor. However, the bananas in my house are usually eaten before this stage. Not the case this week! I noticed the bananas in the fruit bowl were...... -
Cook Healthy Dinners - And Still Have a Life! Many of us have crazy, busy schedules; yet we want to cook healthy meals for us and our family. Problem is, how can you balance the demands of the day with preparing healthy meals? The key for me is planning and organization! Without them I'd be calling out for pizza...... - Plan for Handling Cravings - Start with Breakfast Cravings happen. Sometimes they seem to pop out of nowhere. Sometimes they’re emotional. And sometimes they exist simply because I’m getting hungry! My feelings towards cravings have always been the same, regardless of the situation: I don’t like them! What I need is to come up with a plan that......
-
Food Journal - Ally in Breaking Sugar Addiction I'm on a personal quest of sorts. Three months ago I made the realization that I am a sugar addict and decided to commit to breaking my addiction. Following Dr. Kathleen DesMaison's plan for sugar addiction, I started off including protein and a complex carb at breakfast. After creating...... -
Stuffed Peppers Now on to the recipe (it doesn't involve cupcakes)... I concocted this version of the stuffed pepper while playing in the kitchen one day and was pleased with the results. I used brown rice for a healthier twist and chose lean, ground sirloin. Tofu would work as a replacement for the meat,......
Related Websites -
Fishing Report: January 21, 2011 Lakes and Saltwater Anderson: If you manage to get around 30 to 40 feet deep you are going to be able to catch some bass. It may be difficult for you to get as many as you want, but you will be able to pick some up. The bass...... -
Fishing Report: October 8, 2010 Lakes and Saltwater Anderson: This has been a pretty decent location for anyone looking for strong bass fishing. Be sure to use a drop-shot if you want to get the best bites in the area. Berkeley: Definitely a strong area for those who are looking for a strong striped bass...... - Review: The Supermarket Diet by Janis Jibrin Title - The Supermarket Diet Author - Janis Jibrin Format - Trade Paperback, 288 pages Publisher - Hearst Release Date - January 1, 2007 ISBN - 1588166570 and 978-1588166579 Brought to you by nutrition experts at Good Housekeeping, the Supermarket Diet offers a groundbreaking approach to navigating the supermarket aisles......
-
Maiden Voyage On The Bay I got to Coyote Point Marina at 9am on Sunday. Having not been out of Coyote Point (let alone the bay) I decided to stop in and say hello to the harbormaster (Peter). Peter was extremely friendly and helpful. He gave me a tide chart and some reading material. He...... -
The Right Kind of Foods Your Body Needs When you're trying to lose weight, it is all so easy to fall into the trap of thinking that deprivation is the only way to go. There are some foods that your body really needs, even if you are on a diet. In addition, there are foods that your......
- Shoulder Rest Violin String Acoustic Musical Instruments
- Breakfast at Tiffanys Hollywood Barbie & Friends Barbie Dolls Barbie Contemporary (1973-Now) Dolls Dolls & Bears
- Short Hybrid Fast Growing Drought Tolerant Shade Trees Plants, Seeds & Bulbs Gardening & Plants Yard, Garden & Outdoor Living
- Figurals Salt, Pepper Shakers Kitchenware Housewares & Kitchenware Collectibles
- Head Support & Protective Gear Clothing, Shoes & Accessories Gym, Workout & Yoga Exercise & Fitness
Categories:
1 comment so far ↓
Looks sooo good!
Leave a Comment