http://nutritionfitnesslife.com/break-sugar-addiction/ eating healthy, getting in shape, and living life to the fullest Mon, 27 Jun 2011 02:19:00 +0000 hourly 1 http://wordpress.org/?v=3.1.4 http://nutritionfitnesslife.com/break-sugar-addiction/comment-page-1/#comment-1510 Doreen Kearney Fri, 28 Aug 2009 18:47:13 +0000 http://nutritionfitnesslife.com/2008/04/30/break-sugar-addiction/#comment-1510 I am terribly addicted to sugar and after reading the repurcussions of eating this stuff I am going to make a concerted effort to reduce this substantially or eliminate it entirely. Thanks I am terribly addicted to sugar and after reading the repurcussions of eating this stuff I am going to make a concerted effort to reduce this substantially or eliminate it entirely.
Thanks

]]> http://nutritionfitnesslife.com/break-sugar-addiction/comment-page-1/#comment-502 Sagan Wed, 30 Apr 2008 16:28:55 +0000 http://nutritionfitnesslife.com/2008/04/30/break-sugar-addiction/#comment-502 Eating breakfast is something that I've ALWAYS done- I'm the type of person who can't function unless I've got something inside of me (even if its just an apple or a glass of milk). It provides so much energy. For people who don't like eating in the morning, it can help to eat something very small (eg. piece of fruit) right when they wake up and then have a bigger snack a couple hours later for that extra fuel! Eating breakfast is something that I’ve ALWAYS done- I’m the type of person who can’t function unless I’ve got something inside of me (even if its just an apple or a glass of milk). It provides so much energy. For people who don’t like eating in the morning, it can help to eat something very small (eg. piece of fruit) right when they wake up and then have a bigger snack a couple hours later for that extra fuel!

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