http://nutritionfitnesslife.com/back-to-basics-101-aerobic-and-anaerobic-exercises/ eating healthy, getting in shape, and living life to the fullest Mon, 27 Jun 2011 02:19:00 +0000 hourly 1 http://wordpress.org/?v=3.1.4 http://nutritionfitnesslife.com/back-to-basics-101-aerobic-and-anaerobic-exercises/comment-page-1/#comment-4531 Aaron Wed, 22 Jun 2011 19:52:50 +0000 http://nutritionfitnesslife.com/2007/11/05/back-to-basics-101-aerobic-and-anaerobic-exercises/#comment-4531 You're absolutely right about including both forms as part of your fitness/health routine. While both forms have specific advantages they compliment each other, regardless of your primary goal. You’re absolutely right about including both forms as part of your fitness/health routine. While both forms have specific advantages they compliment each other, regardless of your primary goal.

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